Ello,
Last year I did a couple of juice fasts. I'm hopping on that boat again. It really does make me feel better and I drop some pounds and I've picked up a few so need to whittle those away. So I'll be honest when I jumped on the scale this morning it was crazy I think I gained like 6 pounds over the weekend!!! which makes sense I sort of did a little last meal thing all week long, but I've got 21 pounds to lose now to get me back down to where I was last summer. I CAN DO IT!!! I CAN KEEP MY HOME CLEAN, I CAN KEEP MY YARD AND GARDEN LOOKING GOOD, I CAN GET A WORKOUT IN EVERYDAY AND I CAN WORK 3 JOBS AND STILL HAVE TIME FOR MY LOVE, MY FAMILY AND MY FRIENDS! I CAN!!! That's a nice little pump up for Monday right?!!?!
But I've altered it a little bit. I love these Kind Bars and the Dude just bought me some so I'm adding those in with my green machine and fruit smoothies. But lots of water at least 3 of my 32 oz cups at work, hot tea with honey, but no soda.
So here it is drumroll please! my starting embarrassing weight today is 197. ekk! I swore I'd never get over 180 and sitting on my buns is driving me crazy and I can't fit into my cute pants, so off the weight goes so long sucker!!
No comments:
Post a Comment