I'm also going to get in a half an hour to an hour of exercise every day.
so boom!
Today's weight is 183, I have a goal of 180 by the end of the week :) (I have a pizza date to do my taxes on Wednesday so I'll have to keep that in mind and work it baby, work it!)
Morning
8 oz of Green Machine
130 Calories/ 2g protein
2 T of peanut butter
180 Calories/ 8g protein
Total: 310 Cal/ 10g protein
Mid-morning
8 oz of Green Machine
130 Calories/ 2g protein
Lunch
8 oz of Green Machine
130 Calories/ 2g protein
1 oz Jack's links
60 Calories/ 12g protein
Total: 190 Cal/ 14 protein
Afternoon
8 oz of Green Machine
130 Calories/ 2g protein
Dinner
8 oz of Green Machine
130 Calories/ 2g protein
(can have 100-200 cal meal with at least 6 grams of protein)
And!!!
WATER! WATER! WATER! in my awesome new bottle!!! :)
Clean house and Zumba in the evening
And that will be my day!

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